Kaien's Disciples: juin 2016

on this quarter of 2016, some birds stars and stars on bike......

and now on bikes..

The Syndikate Run

There are no set "Syndikat Run". They can be done is each country depending on approval of members. It is done within 14 days of which 12 are spent on the seat of yr bike. For example, the French Syndikat Run consists as doing a genuine Tour de France following the natural boundaries of the country without using any highway. All together it's approx 4500Km which gives you an average daily ride of 375km. Piece of cake.

The tour must be done without assistance and everything a man (or a woman) need must be carried on the bike. The bike must be rigid or have undergone some serious modification. The committee will approve the bike participating. Windshield are obviously forbidded.
1st Day : Sausset-Perpignan - Distance 331 km - itinerary : Port Saint Louis, Aigues Mortes, Cap d'agde, Beziers, Narbonne,
2nd day : Perpignan-Biarritz - Distance 456 km - itinerary : Saint gaudens, Tarbes, Pau,
3rd day: Biarritz-La Rochelle - Distance 391 km - itinerary : Mimizan, Lacanau, Soulac-sur-mer, Royan
4th day: La Rochelle-Lorient - Distance 358 km - itinerary : Challans, Pornic, Saint Nazaire, Vannes
5th day: Lorient-Saint malo - Distance 381 km - itinerary Quimper, Brest, Saint Brieu
6th day: Saint Malo-Calais - Distance 522 km - itinerary Caen, Rouen
7th day: Calais-Metz - Distance 474 km - straight
8th day: Metz-Belfort - Distance 367KM - itinerary Strasbourg
9th day: Belfort-Annecy - Distance 350 KM - itinerary Pontarlier
10th day: Annecy-Briancon - Distance 184 KM - itinerary Albertville, Valloire
11th Briancon-Nice - Distance 313KM - there is only one road
12th day Nice-Sausset les Pins - Distance 284 KM - itinerary Cannes, Ste Maxime, Toulon, La Ciotat

Kaien's Disciples

mercredi 8 juin 2016

Dear Disciples

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